Matt is the Iron Man

Matt West (pictured) is Thetford Golf Club's Iron Man. 

He came out on top of the Iron Man Challenge, sponsored by Clarkes of Walsham. 

No woods, hybrids or driving irons are allowed - just 4-irons down to wedge.

Four-handicap Matt emerged with 35pts to pip Mark Coltman (8) on countback.

Other scores: 34 Ashley Forbes (9); 33 Tom Ferrari (22); 32 Paul Waters (9) and David Clarke (5); 31 Graham Sloan (9) and Dean Scott (4); 30 Steve Steeds (19), James Killa (12), Nick Hill (10), Peter Croker (10) and Steve Forbes (23).

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The Daily Mail Foursomes has restarted after being postponed earlier in the year - but the national knock-out competition will run over until next year.

That means that there is no qualifying competition this year to enter the national event. Instead there was a Foursomes Medal which was won by John Barton & David Sutton with a nett 74.5.

Other scores: 75.0 Mark Alford & Rob Mill; 75.5 Jack Nicholson & Roger Nicholson and Phil Beer & Kevin Cooke; 76.0 Glenn Beardsall & Graham Sloan, Dave Hudson & Mick Maskell and Andrew Knowles & Minh Le; 76.5 Peter Croker & Dan Traher and Andrew Horsburgh & Brian How.

The Gentle Cup is for players aged 55 or over and 12-handicap Robert Bentley is this year's winner after a nett 69 on Monday.

Other scores: 70 Paul Macrow (25) and David Goddard (17); 71 David Sutton (11), Maurice Anderson (10), Bob Richards (22) and Ian Gosling (19); 72 Mick Maskell (14), Brian Youngs (11), Steve Locke (14), Stewart Cazier (19), Michael Bone (14), Doug Stephen (11), Steve Campbell (16), Peter Webster (13) and Malcolm Wright (23).

Other results:

Seniors Molson Coors Stableford: 38pts Andrew Long (12); 37 Brian Johnson (24); 36 Steve Cobb (12); 35 Ian Gosling (19) and Steve Locke (14); 34 Steve McIlroy (20), Bernard Vassallo (25) and John Baldwin (11); 33 Jon Congdon (10), Phil Halford (13), Graham Shadrack (18) and Norman Hargreaves (21); 32 John Carpenter (19), Doug Bedford (21), John Barton (12), Barry Brackenborough (10), Peter Yule (17), Brian Maiden (18) and Paul Beddoe (24).

Seniors' Stableford: 40pts Doug Turner (22); 39 Stewart Cazier (20); 38 Mick Maskell (14), Peter Yule (17) and Aidan Power (18); 37 John Fayers (18); 36 Chris Lawrence (15), Gary Roberts (9), Tony Fowler (25) and Robert Bentley (12); 35 Alan Brown (13), Graham Pitcher (11), Trevor Hucklesby (24) and Andy Dunn (15).

Midweek Stableford: 41pts Paul Pearce (6); 36 Nick Hill (10) and Robert Setchell (6); 34 Chris White (10); 33 Ian Farnham (7), Rob Taylor (5) and Doug Bedford (21); 31 Barry Brackenborough (10) and Robert Bentley (12); 29 John Tapp (17); 28 Graham Kemp (15), Kevin Cooke (8), Trevor Wignall (11) and Steve Locke (14).

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